SPORTS AEROBICS
Dynamic, athletic and insanely fun. This high intensity program is perfect for active people with energy to burn. Aerobics comes together with gymnastic elements for this action-packed visual delight.
PUMP UP THE JAM
PUMPIT UP
Ditch the headbands and leg warmers, this is the new world of aerobics! Sports Aerobics lives where the world of fitness meets dance. Develop strength, flexibility and stamina to do superhuman feats all to the pulsing beat of a heart-pounding track.
With a focus on foundational strength and conditioning, you’ll be amazed at what you can achieve.